POSTS FROM: ketogenic
October 24, 2019
HOW TO: Survive the Weekend Life Typical Scenario – you are “good” all week, drop a few lbs, and then comes the weekend. You have […]
October 8, 2019
Eggs in a Basket Ingredients: 6 Eggs
6 Slices Ham 2 T Butter 6 Mushrooms, chopped Scallions, chopped
3 T Sour Cream How to prepare: Sauté […]
October 3, 2019
Welcome to my five-step training to teach women how to age stronger. Now everyone who comes to me is because they want to lose weight. Well, […]
September 26, 2019
Meet Renée: I’m a counselor, coach, and speaker with a Master’s degree in Marriage and Family Counseling and a clinical residency. I spent 40 years on […]
September 4, 2019
Meet Kim: My name is Kim, and I have been following the low carb/keto lifestyle for over a year now. I run an Instagram and Facebook […]
August 28, 2019
Meet Thom: Part CEO, part personal development wonk, and part biohacker info geek, Thom King is a self-confessed serial entrepreneur. While his favorite book list contains […]
August 14, 2019
Meet Chris: I just turned 30 this past June. I’ve been married to my wife Allison for 8 years. We, along with my 2 brothers and […]
August 7, 2019
Meet Matt:Matt Gallant is an entrepreneur, a poker champion, an ex-rock guitarist, a serial entrepreneur (who’s built 13 companies in the last 20 years) strength and conditioning coach with a […]
July 31, 2019
Meet Julie: Julie Smith is the creator of the popular, fast-growing Instagram blog, @ketomadesimple. She lives in Utah with her husband Cameron (@ketomadman) and their 4 […]