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POSTS FROM: ketogenic

July 26, 2020

Lighten Up

  Stop taking yourself and everybody else so seriously. Lighten up! 😉
May 13, 2020

#127 Tracee Talks – Healthier Home

  We are going to talk about how to create a healthy home. This was inspired by a lecture that I saw several years ago by […]
April 24, 2020

How To Make Inside Out Fish Taco

  Today you are in for a treat we are going to make inside-out fish tacos but We need two tablespoons of delicious chipotle mayo and […]
March 4, 2020

#115 Krysti Gardner – Lost 110 lbs on Keto

Meet Krysti Krysti is a 43-year old stay at home mom who lost herself in raising her kids and her husband. Krysti realized that needed a […]
February 16, 2020

Scale: Friend or Foe?

Do not let the scale give you bad mojo.
November 26, 2019

#106 Karine Ricard – Finally Fit with Keto

Meet Karine: Passionate about nutrition and fitness, my focus is on LCHF /keto/paleo nutrition, combined with healthy lifestyle practices (exercise, stress management, sleep optimization, toxin reduction) […]
November 25, 2019

Smile Often

When something is going on that is ruining your mojo, JUST SMILE. 😁
November 19, 2019

It’s Worth It

I am not telling you that it is going to be easy, but it is going to be WORTH IT!
November 1, 2019

#104 Jojo Brown – Commitment to Weight Loss

ABOUT JOJO I am originally from London, England which is where I grew up I was a very heavy kid and it probably came from a […]