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POSTS FROM: ketogenic

September 18, 2020

Motivational Rant – STOP making excuses

  You are not gonna like what I have to say and sometimes the truth sucks okay but here’s the bottom line.  Most people get into […]
September 13, 2020

Overcoming Obstacles

Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t.
September 6, 2020

Draw A Line In The Sand

You’re not turning around or looking backward. You are just moving forward because you deserve it and you are worth it!
September 4, 2020

Healthy Habit Hack Series: Benefits of Massage

We at High Energy Girl help women over 50 to age stronger instead of weaker and healthier instead of sicker, and the only side effect is […]
August 30, 2020

Nourish with Meditation

  If you do not have 10 minutes a day to meditate, you need an hour.
August 25, 2020

Simple and Easy Meatloaf Recipe feat. Debbie Wagner

In this video, Coach Debbie will share her easy and simple meatloaf recipe. Ingredient: 4 lbs. Ground Beef 4 Eggs 1/2 cup Coconut Flour 1/4 cup […]
August 23, 2020

Take Responsibility

You alone are responsible for everything you do.
August 16, 2020

Better Than Fine

Change your vocabulary and be better than fine.
August 13, 2020

#137 Dr. Ryan Lowery – The Ketogenic Bible

  Meet Dr. Ryan Lowery Dr. Ryan P. Lowery, PhD, a 2014 national champion baseball player, earned his BS and MS in exercise physiology and exercise […]