POSTS FROM: high energy girl show
March 10, 2021
Meet Chris Burres: Chris Burres is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. Chris has […]
March 5, 2021
Meet Randye Kaye: Randye Kaye is the author of Ben Behind His Voices: One Family’s Journey from the Chaos of Schizophrenia to Hope, a memoir […]
March 3, 2021
Meet Tim: Tim has extensive experience in the health and wellness industry. He began his career in 2003 at GNC franchises, then became District Manager in […]
February 7, 2021
Excuses are like armpits…everyone has 2 of them. What excuses have you been making lately?
February 2, 2021
Looking for a good workout to make you sweat? Here’s another AMRAP workout video, with no equipment needed! This full-body workout targets every muscle in your […]
January 27, 2021
Show Notes: I am going to talk to you about some health tips that I think will help you change the trajectory of your life. Just […]
January 13, 2021
Show Notes: ABOUT BETH I’m 57 years young or years of experience on planet Earth I am a wife and mother of two adult children […]