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POSTS FROM: high energy girl show

November 4, 2020

#145 Rosie Mercado – The Girl with the Self-Esteem Issues

  Meet Rosie Mercado: ROSIE MERCADO has been recognized as one of the “top 25 most powerful Latinas” by People en Español and named one of […]
November 1, 2020

Values

Make sure that your values and your actions are all lined up!
October 11, 2020

Plan for Temptation

Temptations will always hit you, so make sure push through it!
October 8, 2020

Healthy Habit Hack: 6 TIPS to Help Your Human Growth Hormone Production & How to Control Adrenaline

  We are going to talk about hormones and continue our discussion from our last video, and the first thing we are going to talk about […]
October 6, 2020

Healthy Habit Hack: 8 Types of Hormones – EXPLAINED!

Tracee: When people think about hormones, they think about estrogen, progesterone, and testosterone but there are so many others. What do we need to do to […]
October 1, 2020

Healthy Habit Hack: Simple Tips on HOW You CAN Ditch Sugar

  Today’s healthy habit hack is how you can actually ditch the sugar from your diet. Debbie: One of the greatest things you need to do […]
September 28, 2020

Healthy Habit Hack: Why you MUST ditch sugar with Coach Debbie

  Today me and Debbie Wagener who is a physician’s assistant, as well as the lead coach at High Energy Girl, are going to talk about […]
September 13, 2020

Overcoming Obstacles

Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t.
September 6, 2020

Draw A Line In The Sand

You’re not turning around or looking backward. You are just moving forward because you deserve it and you are worth it!