be well be keto

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POSTS FROM: be well be keto

February 6, 2019

#71 Heather Cooan – Cancer Survivor and Food Sensitivities

Meet Heather Cooan: Heather is a cancer survivor, entrepreneur, and health & wellness educator. Advocating for ownership over your own health and medical treatment, Heather speaks […]
January 30, 2019

#70 Emanuela Palmares – Ended PCOS with Keto

Meet Emanuela: Twenty pounds over weight and dealing with health issues, one of them being severe Poly Cystic Ovarian Syndrome, Emanuela embarked on a journey to […]
January 23, 2019

#69 Brooke Ware – Lost 132 lbs and Healthy

Meet Brooke Ware: I have forever struggled with my weight and eating habits. It has been a journey that I have been on for years, and […]
January 16, 2019

#68 Alison Gannett – Cooking to Conquer Cancer

  Meet Alison Gannett:Show Notes: ABOUT ALISON I was overweight as a child I ended up being a world’s champion extreme skier I am one of […]
January 3, 2019

#66 – Chris and Miriam Bair – Keto Chow and Electrolytes

Meet Chris and Miriam Miriam and Chris Bair started Keto Chow in 2015 as a way to get great tasting, simple, and complete meals to make […]
December 28, 2018

#65 Robert Calvo – Lost 65 lbs & Gained a Spartan Race

Meet Robert Robert is a contractor, husband, father and recovering drug addict with many years clean. He was looking at knee replacement as the to help […]
December 17, 2018

How to Keto: Go Keto Now with MyFitness Pal and Correct Macros with The High Energy Girl

I am going to teach you how to get started on Keto. I am sure you’ve heard about the ketogenic diet. There’s a lot of buzz […]
December 12, 2018

#63 – Amy Burkoski – Genetic Expression in Twins

Meet Amy (left) I turned 53 this year on November 11. I work full time, in sales, I have a 23 year old son and an […]
December 5, 2018

#62 Debbie Wagner – Keto Healed Her Eating Disorder and Tremor

  Meet Debbie: I’m a 53 y/o physicians assistant. I am also a certified Keto coach. The Ketogenic lifestyle has cured my disordered eating, and improved […]