POSTS FROM: be well be keto
August 22, 2018
MEET NICOLE: Growing up with inconsistent meals filled with starches and sugars, Nicole’s journey into fitness spanned decades of unhealthy habits. By grade 6, she was […]
August 15, 2018
MEET TARA: Tara Shimer has struggled with her weight and symptoms of inflammation for most of her life. Having had no understanding of the correlation between […]
August 8, 2018
Meet Kyndra Holley: Hey there! I’m Kyndra – The face behind the popular food blog: Peace, Love and Low Carb and the author of multiple best-selling […]
July 30, 2018
MEET SAMANTHA: Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual […]
July 25, 2018
Meet Katrina Harris Katrina has struggled with her weight for most of her life. She struggled her way up to just over 400 pounds and, even […]
July 24, 2018
MEET RACHEL BARBER: My name is Rachel Barber I’m a certified health coach and creator of the Fat Adapted Babe process. I’m passionate about helping women […]
July 11, 2018
Meet Mena Freed: In the 90’s I was a young married woman going about my life in New York. I had two beautiful babies, first my […]
July 11, 2018
ABOUT KENDRA AND ASH We live in Michigan and run a full-time business from home We have a 4 year old child We live a “Keto-ish” lifestyle […]
July 3, 2018
Todd has been serial entrepreneur and creator since he was age 17. Today, after 15 years in the wine business his life is dedicated to educating […]








