Subscribe for High Energy Wellness Tips

POSTS FROM:

May 8, 2020

Salad and Wine: Massaged Kale Salad

  Welcome to another episode of Salad and Wine. Today you are in for a treat! We are going to do a Massaged Kale Salad. Now, […]
May 6, 2020

#126 Christine Fitzgerald – SmartVine Wine

Meet Christine: I’d like to start with a confession, For the past 20yrs, I have been a very mean Nutritionist. Ha! It’s true, this nice face […]
May 1, 2020

Salad and Wine: Greek Salad

  Today, I’m super excited to have another smart vine wine. I never fully appreciated how awesome this wine other than the flavor and the lack […]
April 29, 2020

#125 Dr. Anna Cabeca – Keto-Green 16

  Meet Dr. Anna Cabeca Dr. Anna Cabeca, a triple board-certified, Emory University trained physician and hormone expert was diagnosed with early menopause at age 38. […]
April 24, 2020

How To Make Inside Out Fish Taco

  Today you are in for a treat we are going to make inside-out fish tacos but We need two tablespoons of delicious chipotle mayo and […]
April 22, 2020

#124 Tracee Talks – Thoughts Become Things

  There is so much negativity going on right now with the media, with the “beer virus” and everything else – it’s just negative everywhere you […]
April 19, 2020

Even if you don’t feel like it

Even if you don’t feel like it, DO IT anyway.
April 15, 2020

#123 Georgia Foster – Drink Less in 7 Days 

  Meet Georgia: Georgia Foster is a Clinical Hypnotherapist & Voice Dialogue Trainer. She qualified with distinction at The London College of Clinical Hypnosis in 1996. […]
April 13, 2020

Eat to live

Eat to live, not live to eat.