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January 22, 2020

#110 Dr. Mariza Snyder – Essential Oils for Hormones

Meet Dr. Mariza Snyder Dr. Mariza Snyder is a wellness practitioner and the author of six books: the bestselling The DASH Diet Cookbook and The Smart Mom’s Guide to […]
January 18, 2020

Types of Fasting

  Today, I am going to teach you some ways to baby step your way into a wonderful fasting lifestyle.  The first way that you want […]
January 15, 2020

#109 Keith Coley – Qi Gong, NES Health, Chinese Medicine

Keith Coley has been a Chinese Medical Intuitive for over 14 years and graduated with a Master’s degree from The Academy for Five Element Acupuncture in […]
January 10, 2020

7 Tips to Ditch Temptation

January 10, 2020

Health Benefits of Fasting

We are going to talk about fasting and why the old-school thing of “breakfast being the most important meal of the day is false.  And how […]
January 9, 2020

Self Discipline to Manage Temptation

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