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May 8, 2013

Vitameatavegamin

When I first started in the health and fitness industry several years ago, my BFF gave me a talking card with I Love Lucy and her […]
May 4, 2013

Home Remedy for Toenail Fungus

Summertime is when everyone wears sandals and reveal their piggies: the good, the bad, and the downright ugly. The good have pretty pedicures, the bad have […]
May 3, 2013

My Girls – and the Vagrant Stray!

Love my girls….Only in San Martin My house is full of boys, my hubby, three sons, and two male yellow labs! But check out my girls […]
April 25, 2013

How I Will Help You Create High Energy

Moms, do you need more energy? What is your biggest energy sucker? Is it no time for exercise? Are you eating junk food on the run? […]
April 13, 2013

Work from Home – by the Pool – Get Vitamin D the Happy Vitamin

One of my favorite things about working from home is Friday Pool Day! When the sun is shining, I take my laptop out to the pool […]
April 11, 2013

Sticktoitiveness!

Have you ever heard the word sticktoitiveness! ? Well this kid has that! When he wants something bad enough, he makes it happen. This kind of […]
April 9, 2013

A Bit About Tracee – the mom

I have been so blessed to be a happily married stay at home mom for almost 20 years. But with the new economy and feeding three teenage […]
April 9, 2013

What Do You Fear?

We all have fears that are ingrained, some valid and some imagined. As a Christian Woman I feel guilty having fears as I am instructed to […]
April 9, 2013

Healthy Super Taqueria

EVERY Thursday night, my family wants Super Taqueria. And while I love the food, it is not the best option for my ever expanding menopausal waistline! […]