POSTS FROM: high energy keto girl
September 6, 2020
You’re not turning around or looking backward. You are just moving forward because you deserve it and you are worth it!
August 30, 2020
If you do not have 10 minutes a day to meditate, you need an hour.
August 2, 2020
Change your habits and tweak things one thing at a time. 😉
July 22, 2020
We’re going to talk all about Exogenous Ketones, and why after four and a half years I’m finally convinced that this is a healthy part […]
July 8, 2020
Today we’re doing something fun. It’s just a little Q&A from our listeners and Facebook followers and things like that. So, the big question I’m getting […]
May 15, 2020
Today we’re gonna do a lamb salad – super fast and simple and delicious. You start off with a bed of arugula. Arugula is really […]
May 13, 2020
We are going to talk about how to create a healthy home. This was inspired by a lecture that I saw several years ago by […]
May 8, 2020
Welcome to another episode of Salad and Wine. Today you are in for a treat! We are going to do a Massaged Kale Salad. Now, […]
May 6, 2020
Meet Christine: I’d like to start with a confession, For the past 20yrs, I have been a very mean Nutritionist. Ha! It’s true, this nice face […]








