#244 Rachelle McCloud – Release the Baggage from Anxiety, Depression, and Trauma

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#244 Rachelle McCloud – Release the Baggage from Anxiety, Depression, and Trauma

 

Meet Rachelle McCloud

Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness coach. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal.

She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them.

Her mission is to empower people to do their own healing work effectively, safely, and skillfully.

 

Show Notes:

  • Who is Rachelle Mcloud?
  • Rachelle’s journey to where she is now
  • The effect of unresolved trauma on children
  • What results can you expect from bringing the mind-body connection into the healing journey?
  • How do you go from healing with the mind-body connection to goal alignment?
  • What are the emotional freedom techniques?
    – What is tapping?
    – The important role of our brain
  • What other areas of a person’s life can be improved by working with the mind-body connection?
  • What difference in outcome is there between someone who uses the mind-body connection to heal and one who doesn’t?
  • What are the reasons the mind-body connection isn’t as prevalent as we can expect in the mainstream psychological community?

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