#172 Jessica Van Antwerp – Unlock Your Body’s Natural Healing Powers
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Meet Jessica Van Antwerp: 
Jessica Van Antwerp is the owner and CEO of Integral Travel, providing wellness retreats and education to teach people how to unlock the natural healing capacity of their bodies while connecting with others and the planet.
Jessica draws on over a decade of experience in the health and wellness industry. She aspires to help people find inner peace.
Having dealt with anxiety, low self-esteem, weight, and body-image issues, she knows just how difficult it can be to overcome these things and find self-love.
She’s spent over a decade in the healing arts, doing massage and Shiatsu, teaching yoga and qigong, and through the lens of Chinese Medicine, learning the ways that we can reconnect with Nature to rebalance our bodies, minds, and spirits.
Show Notes:
- Who is Jessica?
- Her Journey into the nutrition and wellness space
- How she got into yoga, mindfulness, and massage
- Benefits we get from massage
- Energy work: Qi Gong and traditional Chinese medicine
- What Jessica is doing now?
- About Jessica’s company: Integral Travel
- Why Jessica loves Qi Gong?
- The retreats she offers to people and her classes
- Jessica’s words of wisdom
Where you can find Jessica
- Website: integraltravel.com
- Facebook: Integral Travel
- Instagram: @integral_travel
- Youtube: integral travel
