Put Your Oxygen Mask on First – with Self Care!

Subscribe for High Energy Wellness Tips

Salad and Wine – Chopped Salad
December 4, 2013
In One Year and Out the Other – 2014 Resolutions
January 1, 2014

Put Your Oxygen Mask on First – with Self Care!

Are you totally burn’t out? Do you feel like everyone comes first and you are always last? Are you exhausted from taking care of the kids? And then the hubby comes home and wants attention too? Sounds like it’s time for some self care!

During my Self Care Seminar I will teach you how to feel more energized and ready to take care of the family, by taking some time for yourself! Indulge a little on yourself and be better equipped to tackle the rest of life with a smile!

Many of us Moms (and Dads) take care of everyone else and we are on the back burner! Learn how to put your oxygen mask on first, take better care of yourself so you can be better at caring for others. During this seminar, we will make a game plan on how to create a more joyful, healthy, and peace filled life for 2014.

Comments

comments