POSTS FROM: Food
September 15, 2015
I love the texture of creamy things like Fro Yo, Pudding, Ice Cream…but I hate sugar and the way it makes me feel like a caged […]
September 15, 2015
You may be having trouble getting your kids to eat healthy foods. For some kids, just the phrase “healthy food” brings on the “yucky” face. However, […]
September 10, 2015
I love chocolate just as much as the next girl. But I don’t usually keep it in the house (too tempting) However many of my clients […]
August 31, 2015
A couple months ago, I went to the San Jose Fitness Expo and was introduced to this amazing new protein powder and have been using it […]
August 27, 2015
When your garden is on steroids, and you have the most delicious organic tomatoes ever grown, you must use them all up. And when friends come […]
August 13, 2015
When life gives you tomatoes, make salsa! This year’s garden is bursting with tomatoes and we cannot possibly eat them all. Last week I canned some […]
July 17, 2015
So you want to learn how to make nut milk? Don’t do what I did….ok? Every morning I love making my special coconut coffee and it does […]
May 4, 2015
Since you know how I love me some salads and I AM the High Energy Girl, this book Eating for Energy by Yuri Elkaim was a […]