POSTS FROM: Food
April 28, 2015
For the last few months, I have been working on a program to help moms raise healthy eaters and fit kids. In order to make sure […]
March 30, 2015
You know those stories of the painter with the peeling house, the auto mechanic with broken down cars in his driveway, the shoe repair guy whose […]
March 24, 2015
I absolutely LOVE fish and finding exciting ways to prepare it that is gluten free and the kids will eat is a challenge. Until last night, […]
March 9, 2015
When the kiddos are hungry (or you are) whip some of these babies up so you have them handy! Energy Balls 1 cup oats 1/3 cup […]
March 5, 2015
What does a health coach do when she finds an entire gallon of milk, 2 days past it’s expiration date? Make Greek yogurt and Kefir of […]
February 18, 2015
One of my absolute favorite meals is salmon! I love to smoke it, broil it, eat it raw, and make fish tacos. You can make these either […]
February 17, 2015
“Mom, I would eat this every night!”, something I have never heard until recently! Dinner time can be a nightmare in my house, since everyone has […]
February 14, 2015
As the official Salad Queen, I love different textures on my daily lunch bowl. So when I went to the store and saw this seed sprouter, […]
February 7, 2015
Kombucha and crazy mixed Green Juices are 2 of my favorite ways to get a quick boost of energy and vitamins. It may not look very good, […]