POSTS FROM: Food
May 1, 2020
Today, I’m super excited to have another smart vine wine. I never fully appreciated how awesome this wine other than the flavor and the lack […]
April 24, 2020
Today you are in for a treat we are going to make inside-out fish tacos but We need two tablespoons of delicious chipotle mayo and […]
October 8, 2019
Eggs in a Basket Ingredients: 6 Eggs
6 Slices Ham 2 T Butter 6 Mushrooms, chopped Scallions, chopped
3 T Sour Cream How to prepare: Sauté […]
September 19, 2019
HOW TO MAKE KETOLYTE INGREDIENTS: 2 quarts water 1/4 cup fresh lemon juice 1 tsp pink salt 1 tsp lite salt 1 T Calm 20 […]
June 16, 2019
RIBS – the perfect Father’s Day Dinner I love ribs that fall off the bone. Before keto, I would make a really sweet and tangy sauce […]
April 22, 2019
Welcome to another episode of Salad and Wine. We are back! I wrote a little cookbook and so, I figured out that the best way […]
February 18, 2019
This healthy habit hack for the morning is to make some coffee in a mug that makes you smile. So we are going to make […]
February 14, 2019
Who does not LOVE Reese’s Peanut Butter Cups? Can you even think of one person? Yeah, me neither. How about a super healthy version that […]
February 11, 2019
Here is a tip that you can incorporate everyday, so you can crowd out the crappy ones. This tip is made to enhance, enrich and make […]