POSTS FROM: Food
April 25, 2013
Moms, do you need more energy? What is your biggest energy sucker? Is it no time for exercise? Are you eating junk food on the run? […]
April 9, 2013
EVERY Thursday night, my family wants Super Taqueria. And while I love the food, it is not the best option for my ever expanding menopausal waistline! […]
April 6, 2013
Ya gotta love dogs! Ya gotta love walking. The two go hand in hand! Dogs are ALWAYS happy to see you, they don’t talk back (unlike […]
April 5, 2013
Sleep is so important for good health! Our bodies require 7-9 hours of sleep to properly rejuvenate. In this video, I will share with you my […]
April 3, 2013
Chronic pain can be debilitating and finding the right method to alleviate it is expensive and time consuming. I have suffered through bouts of lower back […]
April 3, 2013
Lemon Juice has so many health benefits. Even though many people think lemons are acidic, they actually are alkaline forming in your body. These tart fruits […]
March 2, 2013
Today begins the chronicling of my 12 week mission to get bikini ready and it all begins in my sweaty palace at Morgan Hill Bikram Yoga! […]