Holistic Health

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POSTS FROM: Holistic Health

August 7, 2017

What is PCOS?

Recently I was doing research for a new program I am writing and I discovered that PCOS is a huge problem with women who are trying […]
September 19, 2016

Weight-Loss, Curing Cancer, and Reversing Aging

You’ve heard the name “keto” or “ketogenic diet” floating around lately. And you’ve probably heard that it’s supposed to cure diseases and help you lose weight. […]
December 5, 2015

Why I Choose Keto

So what the heck is keto? Let me explain. The past few months, I have been studying the health benefits of a high fat, low carb […]
September 6, 2015

We Got Best 100 Health Coach Blogs 2015

Didn’t even know this award existed…but I guess that is OK since we won it anyways. Best 100 Health Coach Blogs for 2015! And there are […]
September 3, 2015

How to Drink More Water

I just love water and love the way it makes me feel when I drink a ton of it. Even my college age boys drink a […]
August 27, 2015

Best Pasta Sauce Recipe Ever!

When your garden is on steroids, and you have the most delicious organic tomatoes ever grown, you must use them all up. And when friends come […]
August 27, 2015

$tatin Nation – Free Preview

Discover the truth about the great cholesterol cover-up! $tatin Nation reveals the truth behind one of the most hotly debated health issues this decade – the […]
July 3, 2015

Burn Fat While Sleeping

Seem too good to be true…but thankfully, you can burn fat while sleeping. When you enjoy 7-9 hours of  good quality sleep this aids in fat loss […]
June 30, 2015

How Fit Do You Really Want To Get?

If you could push a button and finally get as fit and healthy as you could possibly be, how would you feel? What would you be […]