POSTS FROM: Holistic Health
August 7, 2017
Recently I was doing research for a new program I am writing and I discovered that PCOS is a huge problem with women who are trying […]
September 19, 2016
You’ve heard the name “keto” or “ketogenic diet” floating around lately. And you’ve probably heard that it’s supposed to cure diseases and help you lose weight. […]
December 5, 2015
So what the heck is keto? Let me explain. The past few months, I have been studying the health benefits of a high fat, low carb […]
September 6, 2015
Didn’t even know this award existed…but I guess that is OK since we won it anyways. Best 100 Health Coach Blogs for 2015! And there are […]
September 3, 2015
I just love water and love the way it makes me feel when I drink a ton of it. Even my college age boys drink a […]
August 27, 2015
When your garden is on steroids, and you have the most delicious organic tomatoes ever grown, you must use them all up. And when friends come […]
August 27, 2015
Discover the truth about the great cholesterol cover-up! $tatin Nation reveals the truth behind one of the most hotly debated health issues this decade – the […]
July 3, 2015
Seem too good to be true…but thankfully, you can burn fat while sleeping. When you enjoy 7-9 hours of good quality sleep this aids in fat loss […]
June 30, 2015
If you could push a button and finally get as fit and healthy as you could possibly be, how would you feel? What would you be […]