POSTS FROM: Holistic Health
March 15, 2020
Today we’re going to talk about simple ways that you can boost your immunity It is very important to take care of your biology and boost your […]
March 10, 2020
I made this yoga routine for my clients and thought you might like it too. ❤️ Do you have a yoga practice?
February 6, 2020
During the winter months, many people experience periods of sadness, feeling out of sorts, a bit blue, detached and just blah. When these feelings become a […]
January 18, 2020
Today, I am going to teach you some ways to baby step your way into a wonderful fasting lifestyle. The first way that you want […]
January 10, 2020
We are going to talk about fasting and why the old-school thing of “breakfast being the most important meal of the day is false. And how […]
December 2, 2019
When you fall, get back up! It is not how many times you fall but it’s on how many times you get back up. 💕
November 19, 2019
