POSTS FROM: Holistic Health
August 13, 2018
MEET JULIE: Hi my name is Julie Houle. I have been a fitness instructor for over 20 years. My job allows me to touch lives daily […]
August 6, 2018
MEET CHRISTINE After spending the majority of my life as a fit person, I found myself 100 pounds overfat due to fertility drugs I was using […]
August 1, 2018
Today I am super excited to have our first monthly challenge. Our first healthy habit hack. The reason why I am choosing this one is because […]
July 30, 2018
MEET SAMANTHA: Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual […]
July 24, 2018
MEET RACHEL BARBER: My name is Rachel Barber I’m a certified health coach and creator of the Fat Adapted Babe process. I’m passionate about helping women […]
July 24, 2018
Check out the Gel here! highenergygel.com MEET LAURA RACKERS: SHOW NOTES: ABOUT LAURA I am the mother of 2 beautiful daughters I come from […]
July 24, 2018
WELCOME TO MY NEW SHOW Hey girls, my name is Tracee and I am so excited to welcome you to my brand New Podcast High […]
June 21, 2018
Aging is inevitable. No matter how hard we try, it will catch up with us eventuality, but that does not mean that you have to sit […]
May 6, 2018
Many people ask me how to exercise in the morning. I LOVE getting up early and hitting the gym before work and family get in the […]