Holistic Health

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POSTS FROM: Holistic Health

December 7, 2018

Ep 16 Charla Chatman – Adventures

MEET CHARLA I wanted to do something “random & adventurous” once I got my Bachelors in 2008. Off I went to live in Japan for 6 years […]
December 3, 2018

Ep 15 Randy Gomm – Infrared Sauna Health Benefits – Radiant Health

ABOUT RANDY I never thought I would have a sauna company I started having muscle skeletal pain, fibromyalgia So, I kind of went through a mainstream […]
November 28, 2018

How to Break A Weight Loss Plateau

3 WAYS TO BREAK A WEIGHT LOSS PLATEAU   Every once in a while you might hit a plateau or a stall and it might last […]
November 26, 2018

Ep 13 Keith Coley – Qi Gong and NES Health

Keith Coley has been a Chinese Medical Intuitive for over 14 years and graduated with a Master’s degree from The Academy for Five Element Acupuncture in […]
November 22, 2018

Breathing Techniques for Stress

  We are going to talk about breathing techniques for stress, energy, relaxation and cleansing.  Way number one: What you’re going to do is when you […]
November 21, 2018

Is Coconut Really Pure Poison?

You know, just reading the news the other day as is my daily ritual and I came across this weird article by this professor at this […]
November 14, 2018

The Benefits of Human Growth Hormone

  I am going to share with you a whole bunch of health benefits from human growth hormone also known as HGH. Recently, growth hormone supplementation was […]
November 12, 2018

How to Make a Low-Carb Lemon Drop aka KetoDrop

  We are going to make KetoDrop. Another word for a low carb Lemon Drop. One of my favorite summer cocktails toenjoy out by the pool […]
November 7, 2018

High Energy Girl Manifesto – How to Feel Younger

  MEET THE NEW YOU! Time to get serious, feel sexy and alive, strong and vibrant. Draw a line in the sand and commit to living your very […]