POSTS FROM: Holistic Health
January 4, 2019
Meet Missy ABOUT MISSY I am originally from upstate New York. I have been living in Albuquerque, New Mexico for about 12 years now I […]
December 31, 2018
Today we’re going to talk about how we were all tricked by the diet and food industries and the government. We’re also going to talk […]
December 28, 2018
About Rachel I want people to be invested in their health. That is a very difficult goal for many. I am passionate about people enjoying their […]
December 24, 2018
Hey there! This is Tracee, health coach and personal trainer and founder of HighEnergyGirl.com and today, I’m going to show you how I batch my favorite […]
December 17, 2018
I am going to teach you how to get started on Keto. I am sure you’ve heard about the ketogenic diet. There’s a lot of buzz […]
December 17, 2018
Meet Lisa Show Notes: ABOUT LISA I am 43 years old I have been a massage therapist for 20 years, a reiki healer for about […]
December 14, 2018
Meet Tyler My career in health and fitness started in 2011 when I was teaching group exercise at the UCF Rec and Wellness Center. This included […]
December 10, 2018
Meet Darren Darren Cobin has been a certified personal trainer since 2001. He got into the fitness industry after being an assistant martial arts instructor for […]
December 7, 2018
So, we all know that everyone tends to gain a bunch of weight over the holidays and then what happens is, it takes us five months […]