Holistic Health

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POSTS FROM: Holistic Health

June 2, 2019

Habits – Breaking Bad

5 Scientifically-Proven Steps to Breaking Bad Habits   Bad habits, we all have them and reveal them in many different ways. Trust me, i have had […]
April 16, 2019

How to Get Rid of Water Weight Fast

Get rid of water weight fast; lose it before it finds you You are frustrated. You stepped on the scale again, which I wish you wouldn’t, […]
March 25, 2019

Health Benefits of Pangu Shengong

Health Benefits of Pangu Qigong Pangu Qigong (aka Pan Gu Mystical Qigong/Shengong/Chigong), developed by Master Ou Wen Wei, has its fundamental philosophy and practice rooted in kindness […]
March 25, 2019

Ep 33 – Sabrina Zielinski aka Mama Z – Essential Oils

Meet Mama Z and Dr. Z ABOUT SABRINA Sabrina Ann Zielinski is a home birth mom of four and a natural health guru. The mastermind behind […]
March 4, 2019

How To Slow Aging

3 Simple Tips to Feel Younger.   Tip number 1: Eat more fat. It is absolutely imperative for us to eat fat. Unfortunately, the researcher, Ancel […]
February 25, 2019

Ways To Create Healthy Habits When Live In Busy Land

  We are always trying to juggle everything and we just end getting nothing done. How are we going to live a healthy lifestyle when we […]
February 25, 2019

Ep 29 Dr. Edith Ubuntu Chan – SuperWellness: Become Your Own Best Healer

Meet Dr. Edith  Dr. Edith Ubuntu Chan is a Holistic Chinese Medicine Doctor, author, speaker, and coach who has devoted her life to unlocking the secrets […]
February 18, 2019

Healthy Habit: Fat, Keto Coffee Without Breaking Your Fast

  This healthy habit hack for the morning is to make some coffee in a mug that makes you smile.  So we are going to make […]
February 18, 2019

Ep 28 Trina Felber – Healthy Mouth = Healthy Body

Meet Trina Founder and Creator of Primal Life Organics, Trina is a wife, mother of three, dental health and natural skincare expert, Certified Registered Nurse Anesthetist, […]