**SIMPLE KETOGENIC DIET MEALS** Using MyFitness Pal
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#13 Jolene Hale – Dropped 8 Pant Sizes with Keto – Ketonian Korner
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**SIMPLE KETOGENIC DIET MEALS**
How to plan with MyFitness Pal
In this video, I will teach you how to plan simple meals in MyFitness Pal, based on your custom keto macros.
Here: https://www.youtube.com/watch?v=BmkyeOmqYAc
In order to avoid keto overwhelm, follow these steps. You many want to go back to my last video, to get your macros and customize MyFitness Pal.
ADVANCED MEAL PLANS
There are many great cookbooks on the market, and you can follow great recipes later. But to begin with, let’s keep things simple.
