POSTS FROM: Podcast
November 15, 2017
Harriett Roman is a happily married, 31 year old, mother of 5, and is fortunate to be able to stay home with them. As a […]
November 8, 2017
Struggling with her weight for most of her life, Cait found herself weighing 325 pounds. Thanks to Keto, this beautiful girl lost just over half her […]
November 1, 2017
Kristin Lowell is incredibly inspirational. This beautiful attorney from Minnesota is a marathon runner in the fall and a bodybuilder in the spring. Going keto has […]
October 25, 2017
Maura Vega, a Miami native, has always had a passion for health and fitness. She is a classically trained dancer turned fitness junkie. After years of […]
October 18, 2017
Miriam and Chris Bair are the husband and wife team behind Keto Chow. They have been married 17 years and have 6 children, including two sets […]
October 11, 2017
Gillian suffered with seizures on and off most of her life. Thankfully, the ketogenic diet saved her from crazy side effects from medication and gave her […]
October 1, 2017
Press play to listen… [iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5814132/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/580642″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Jon is an Air Force Officer, happily married with […]
October 1, 2017
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5796033/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/580642″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] As a mom to 4 kids, all 10 years and younger, and married to a […]
October 1, 2017
Press the play button to listen. Jade is a Community Health Educator, Self-care Consultant and Licensed Massage Therapist. She has spent the last 12 years guiding […]









