POSTS FROM: Inspiration
August 18, 2018
Nothing to cry about when you hear about 12 ailments onions can be a natural remedy for Onions are vegetables, known as bulb onions or common […]
August 13, 2018
MEET JULIE: Hi my name is Julie Houle. I have been a fitness instructor for over 20 years. My job allows me to touch lives daily […]
August 1, 2018
Today I am super excited to have our first monthly challenge. Our first healthy habit hack. The reason why I am choosing this one is because […]
July 24, 2018
WELCOME TO MY NEW SHOW Hey girls, my name is Tracee and I am so excited to welcome you to my brand New Podcast High […]
April 18, 2018
Mindset is everything and in this episode I decide to be authentic and explore our self talk and decision making. As I have said numerous times, […]
February 25, 2015
What do you do when you are cold? Bundle up. Thirsty? Drink water. Have to pee? Run to the bathroom. Tired? Go to sleep. Hungry? Eat. […]
November 23, 2014
As many of you know, I have been working on this book for quite some time. My goal is to get it out before Christmas! No […]
August 30, 2014
As we know from watching Extreme Weight Loss, and from living real lives, transformation begins in the mind. Thoughts Become Things! So how do we change […]
May 10, 2014
A couple weeks ago, my youngest son shared a video on my Facebook wall…..something he NEVER does! So of course, i had to watch it right […]