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Fitness Equipment

Adjustable Resistance Bands
Beginner Dumbbell Set
Bowflex Adjustable Dumbbells
Pilates Ring

Food

Bone Broth – Kettle and Fire
Grass Fed Beef Protein Powder – Chocolate
Paleo Bars Variety Pack
Paleo Protein Bar
Perfect Keto Bars
Perfect Keto MCT
Vanilla Protein Powder

Supplements

Digestive Enzymes
Enzymes
Kiss my Keto – MCT Oil
Mighty Maca
Priime – Essential Oils
Probiotics
Slenderiiz
Vitamins
Women’s Probiotics

Beauty

High Energy Girl Hat
$20.34
Reviive Hair & Body Care

Tools

Digital Bathroom Scale
Digital Food Scale
Ginozo Fitness Tracker
Glass Storage Containers
Ketone Tester – Blood Monitor
Ketone Tester – Breath Monitor
Measuring Tape

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about

After years of the diet roller coaster, I attended nutrition school, and became an Integrative Health Coach and Personal Trainer. Finally I “got it” and started releasing my own bad habits one at a time. I may not be perfect, but I am passionate about fitness, food, and inspiring women to ditch the quick fix and commit to lasting lifestyle changes. For fun, you can find me at boot camp, yoga, walking my dogs or enjoying wine with my family and friends!

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