POSTS FROM: Podcasts
December 17, 2018
Meet Lisa Show Notes: ABOUT LISA I am 43 years old I have been a massage therapist for 20 years, a reiki healer for about […]
December 14, 2018
Meet Tyler My career in health and fitness started in 2011 when I was teaching group exercise at the UCF Rec and Wellness Center. This included […]
December 12, 2018
Meet Amy (left) I turned 53 this year on November 11. I work full time, in sales, I have a 23 year old son and an […]
December 10, 2018
Meet Darren Darren Cobin has been a certified personal trainer since 2001. He got into the fitness industry after being an assistant martial arts instructor for […]
December 7, 2018
MEET CHARLA I wanted to do something “random & adventurous” once I got my Bachelors in 2008. Off I went to live in Japan for 6 years […]
December 5, 2018
Meet Debbie: I’m a 53 y/o physicians assistant. I am also a certified Keto coach. The Ketogenic lifestyle has cured my disordered eating, and improved […]
December 3, 2018
ABOUT RANDY I never thought I would have a sauna company I started having muscle skeletal pain, fibromyalgia So, I kind of went through a mainstream […]
July 11, 2018
Meet Mena Freed: In the 90’s I was a young married woman going about my life in New York. I had two beautiful babies, first my […]
December 30, 2017
Listen in on my conversation with Adam on iTunes, SoundCloud, Stitcher, or Google Play as we discuss: What initially attracted me to the ketogenic diet. Some of the benefits that I have […]