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POSTS FROM: keto

August 8, 2018

#48 Kyndra Holley – Peace Love and Low Carb

Meet Kyndra Holley: Hey there! I’m Kyndra – The face behind the popular food blog: Peace, Love and Low Carb and the author of multiple best-selling […]
July 28, 2018

Bobby Flay’s Chinese Chicken Salad Ketofied

There is a restaurant in Morgan Hill called Noah’s, and I absolutely LOVE their Chinese Chicken Salad. So I was determined to try and find a […]
July 25, 2018

#46 Katrina Harris – Lost 198 lbs on Keto

Meet Katrina Harris Katrina has struggled with her weight for most of her life. She struggled her way up to just over 400 pounds and, even […]
July 24, 2018

Episode #002 Rachel Barber – Food Sensitivities, DNRS, Sibo

MEET RACHEL BARBER: My name is Rachel Barber I’m a certified health coach and creator of the Fat Adapted Babe process. I’m passionate about helping women […]
July 11, 2018

#45 Mena Freed – Down 45 lbs with Keto

Meet Mena Freed: In the 90’s I was a young married woman going about my life in New York.  I had two beautiful babies, first my […]
July 11, 2018

#53 Kendra and Ash – The Real Keto Couple

ABOUT KENDRA AND ASH  We live in Michigan and run a full-time business from home We have a 4 year old child We live a “Keto-ish” lifestyle […]
July 10, 2018

#40 Keto Basics with Tracee

In this episode, Tracee goes back to basics. You will learn 12 simple steps to get into ketosis simply and easily. SHOW NOTES: Today’s show is […]
July 3, 2018

#44 Todd White – Dry Farm Wines

Todd has been serial entrepreneur and creator since he was age 17. Today, after 15 years in the wine business his life is dedicated to educating […]
June 27, 2018

#43 Christine Fox – Down 100 lbs

Meet Christine:   After years of being lean and healthy as a professional Figure Competitor, I had gained over 100 lbs! It was partially from using […]