POSTS FROM: keto
November 26, 2021
WHAT IS KETO? Almost everyone has heard about or even tried the ketogenic diet for one reason or another. This low-carb way of eating is getting […]
May 22, 2020
Today I am going to share with you a recipe that I give my clients so that they can avoid the Keto Flu, and I call […]
July 8, 2019
Today, I am going to teach you how you can ease into the healthy and wonderful state of ketosis. You can become a fat-burning machine, burn […]
July 7, 2019
My mission is to help women age stronger and in health. ❤️ The way that I challenge the current dogma is by helping you create […]
June 19, 2019
Meet Craig: Craig Emmerich graduated in Electrical Engineering and has always had a systems approach to his work. He is also an international best selling author. […]
June 12, 2019
Meet Crystal: My name is Crystal Love and I am Robert Sikes’s wife. Robert and I started keto brick in 2018. In the beginning, my job […]
June 5, 2019
Meet Dr. David DR. DAVID G. HARPER is an associate professor of kinesiology at the University of the Fraser Valley and a visiting scientist at the BC Cancer […]
May 27, 2019
In 2014 I wrote my first book and have completely changed my perspective on nutrition. I used to think our bodies needed carbs and boy was […]
May 22, 2019
Meet Luis: I have always been passionate about fitness due to a personal interest in improving my own physique (I used to be the quintessential fat […]