**HOW TO DO A SPRING CLEANSE** 5 tips to use in the kitchen
In this video, I will teach you 5 tips to get started on your spring cleanse in the kitchen. In the next video, you will learn 5 tips for the bathroom
There are plenty of cleanses and detoxes out there. Many involve juicing which uses fruits. Since we are keto, and don’t eat much fruit, these tips can be added to your diet simply and easily.
When you do this spring cleanse, just add these practices to your daily routine for 5-7 days.
In the next video, part 2 of 3), we will talk about how to spring cleanse in the bathroom. And in part 3, we talk about how to spring cleanse in other ways!
To grab my spring cleanse cheat sheet, http://bit.ly/springcleansetips