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Motivational Rant – STOP making excuses

September 18, 2020

Motivational Rant – Something’s Got to CHANGE

September 21, 2020

Keep Moving Forward

Don’t let anything get in your way!

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Tracee

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After years of the diet roller coaster, I attended nutrition school, and became an Integrative Health Coach and Personal Trainer. Finally I “got it” and started releasing my own bad habits one at a time. I may not be perfect, but I am passionate about fitness, food, and inspiring women to ditch the quick fix and commit to lasting lifestyle changes. For fun, you can find me at boot camp, yoga, walking my dogs or enjoying wine with my family and friends!

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