Call it Mommy radar or a genetic defect, but I have always been a light sleeper. I can put earplugs in my ears, and still hear my son’s alarm in the next room with his door closed. I hear my hubby turn on the light, breathe and fart. I wake up to pee every night, and often have a hard time falling back to sleep. And then by accident, I found my solution.
My hubby has always been a night owl and had a hard time falling asleep. Even with sleeping pills, he would wake up in the middle of the night and not be able to go back to dreamland. He loves doing research and found that magnesium could help with that. So we tried a product containing magnesium oil and voila…..he felt better. Not off the pills yet, but definitely an improvement.
So I decided to make a stronger balm, maybe the amount of magnesium would make him sleep deeper? Maybe there were other ingredients I could add to help? Voila, problem solved, off the sleep pills. My version is all natural, made with magnesium chloride, shea butter, coconut oil, bees wax, and essential oils.
He got me intrigued, so I tried my own product and was amazed. Now, I typically fall asleep easily, it’s the waking up and falling back asleep which was hard for me. Also the type of sleep I was getting was not as restful as it could be, since I was such a light sleeper, I never felt that I got into that REM state.
Now I feel great, I often wake up before my early alarm, maybe my body is rested enough, maybe I am just so hyper writing my book, maybe it’s all of the above. So I started doing my own research on magnesium and why this potion of mine works so well.
We know that our skin is a fantastic delivery system and transdermal application of magnesium can help with insomnia, restless legs, depression, anxiety, and muscle cramps. It helps with our bones, blood pressure, and diabetes.
Simply rub the MagneZZZium Balm on your feet, or back of neck before bedtime. Keep away from eyes or skin lacerations as magnesium may sting.
Please keep me posted on your sleeping success with High Energy Girl’s MagneZZZium.