POSTS FROM: Podcasts
March 4, 2020
Meet Krysti Krysti is a 43-year old stay at home mom who lost herself in raising her kids and her husband. Krysti realized that needed a […]
February 19, 2020
Meet Dr. Sandra Scheinbaum Dr. Sandra Scheinbaum is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health. […]
January 29, 2020
What I have been working on for the last six months is something you may know. I created this really cool 5-day free challenge that I […]
January 22, 2020
Meet Dr. Mariza Snyder Dr. Mariza Snyder is a wellness practitioner and the author of six books: the bestselling The DASH Diet Cookbook and The Smart Mom’s Guide to […]
January 15, 2020
Keith Coley has been a Chinese Medical Intuitive for over 14 years and graduated with a Master’s degree from The Academy for Five Element Acupuncture in […]
November 26, 2019
Meet Karine: Passionate about nutrition and fitness, my focus is on LCHF /keto/paleo nutrition, combined with healthy lifestyle practices (exercise, stress management, sleep optimization, toxin reduction) […]
November 13, 2019
Meet Tara: Tara Youngblood is a fusion scientist and a visionary leader in the future of sleep driven health combining multiple disciplines, including Alternative Medicine, Physics, […]
November 1, 2019
ABOUT JOJO I am originally from London, England which is where I grew up I was a very heavy kid and it probably came from a […]
October 30, 2019
Slow Superset Workout This workout is called a superset and it’s slow. A superset is when you do one exercise after another with the arrow. So […]