POSTS FROM: Podcast
August 27, 2018
ABOUT SOPHIE: I am 84 years old I married young. I was 20 years old I had a good married life I was a stay-at-home my […]
August 22, 2018
MEET NICOLE: Growing up with inconsistent meals filled with starches and sugars, Nicole’s journey into fitness spanned decades of unhealthy habits. By grade 6, she was […]
August 20, 2018
ABOUT SUSAN I have been in Morgan Hill for about 24 years now I’m on this fun experience right now with my husband what […]
August 15, 2018
MEET TARA: Tara Shimer has struggled with her weight and symptoms of inflammation for most of her life. Having had no understanding of the correlation between […]
August 13, 2018
MEET JULIE: Hi my name is Julie Houle. I have been a fitness instructor for over 20 years. My job allows me to touch lives daily […]
August 8, 2018
Meet Kyndra Holley: Hey there! I’m Kyndra – The face behind the popular food blog: Peace, Love and Low Carb and the author of multiple best-selling […]
August 6, 2018
MEET CHRISTINE After spending the majority of my life as a fit person, I found myself 100 pounds overfat due to fertility drugs I was using […]
August 1, 2018
Today I am super excited to have our first monthly challenge. Our first healthy habit hack. The reason why I am choosing this one is because […]
July 30, 2018
MEET SAMANTHA: Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual […]