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POSTS FROM: Lifestyle

July 28, 2022

Activate and Increase Your Light Body (better than meditation)

What is a light body? In today’s video, I will be explaining to you what is a light body. I will also share with you a […]
February 3, 2022

Healthy Habit #2: 7 Tips for Better Sleep

  We know in our society sleep is completely underrated and super important, in fact, it is way more important than your to-do list or your […]
March 6, 2021

4 Ways to Unblock Your Chakra

The reason why one needs to unblock their chakras is that a blocked or improperly aligned chakra will prevent your energies from flowing all throughout your […]
March 2, 2021

Understanding of The 7 Main Chakras

Each energy center corresponds with a different aspect of your life so you can target a specific chakra depending on the problem you want to solve […]
September 28, 2020

Healthy Habit Hack: Why you MUST ditch sugar with Coach Debbie

  Today me and Debbie Wagener who is a physician’s assistant, as well as the lead coach at High Energy Girl, are going to talk about […]
September 18, 2020

Motivational Rant – STOP making excuses

  You are not gonna like what I have to say and sometimes the truth sucks okay but here’s the bottom line.  Most people get into […]
September 13, 2020

Overcoming Obstacles

Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t.
September 6, 2020

Draw A Line In The Sand

You’re not turning around or looking backward. You are just moving forward because you deserve it and you are worth it!
September 4, 2020

Healthy Habit Hack Series: Benefits of Massage

We at High Energy Girl help women over 50 to age stronger instead of weaker and healthier instead of sicker, and the only side effect is […]