Bod-e Extreme Team Challenge – Protein
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September 13, 2014What are you doing to protect your immunity this year?
September 24, 2014Protein is a huge part of our Bod-e plan and that’s why we eat it 5 times a day! Protein and veggies at EVERY meal!
There are many different protein sources for you to choose from…plant based and animal based.
My favorites are probably salmon, ahi tuna, rock fish, and lime chicken. I LOVE fish the most, but my family prefers chicken, so as most mom’s, I suffer. lol
What is your “go to” protein source right now?
What new protein will you try that you haven’t had before?
