#214 Udo Erasmus – Live in Perfect Mental and Physical Health

Meet Udo Erasmus:

The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide.

Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.

Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature.

Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology.

Show Notes:

• Who is Udo Erasmus?
• How did get into Science, Bioscience, Psychology, and Medicine
• Why did Udo leave Medicine?
• What led Udo to where he is now today
• How did he get the pesticide poison? And how he treated himself from it
• An in-depth explanation of what is Solar Energy
• His advice to the listeners to be better and healthy
  – What food do we eat
  – The water we drink
  – The importance of Vitamin D
  – Why we should detox
• The 3 kinds of bacteria that we have
• The right kind of probiotic we should take
• Best way to take Enzymes
• Everything you need to know about healthy oils and essential nutrition
• The Flax Seed Oil
• Other healthy products Udo developed
• The importance of Probiotics
• Udo’s words of wisdom

Where you can find Udo:

• Website: udoerasmus.com
• Book: udoerasmus.com/book-udo/
• Buy his products: udoerasmus.com/products/
• Instagram: @vegspirationfeed @udoerasmus @positive_vibe_tribe
• Facebook: Udo Erasmus

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