#209 Steve Wiltshire – Taking Charge of your Health, Body & Mindset

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#209 Steve Wiltshire – Taking Charge of your Health, Body & Mindset

 

Meet Steve Wiltshire:

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.

Most everything Steve learned from experts, radical meal plans, and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Institute in Southern Florida.

Through Steve’s journey, he has developed a process that has led him to assist thousands of people on how to reclaim their health & power! Steve is a Keynote Speaker, Author, Mindset Coach, and the founder of Body Temple Health & Wellness.

During our interview, Steve generously shares his exact process on his detox process that restored his health and his complimentary ‘15 Day Kickstart Gut Detox Plan!’

 

Show Notes:

  • Who is Steve and what is his passion? 
  • Steve’s career path and what got him to where he is today
    – How he helps people with their health
    – How he helps Entrepreneurs
  • How Body Temple came to fruition
  • The power of transformation to get what you want, taking charge of your health, body, and mindset
  • How Steve healed himself from autoimmune 
  • Toxicity, supplements, radical meal plans
    – How Steve became the healthiest mentally, physically, and spiritually
    – How to remove toxins in our body, and the benefits of sweating
    – Steve believes that his autoimmune is mainly originated from chemicals in supplements, radical meal plans, and knowledge from experts that isn’t sustainable as we age
  • Restoring your health through detoxing, gut health, and mindset 
  • What food does Steve eat to maintain his health, and what supplements he recommends
  • Why is the gut health important
    – The Gut is the Mind of the Body and is responsible for most of our overall health
  • The process and program Steve takes his members and client’s through to substantially improve their health

Where you can find Steve:

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