#185 Dr. Joseph Antoun – Fasting Mimicking Diet

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#185 Dr. Joseph Antoun – Fasting Mimicking Diet

 

Meet Dr. Joseph Antoun

Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and a Member of the Forbes Business Development Council. He’s the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, Editor in Chief of the Journal of Health Systems and Reform, and head of Business Development for Eli Lilly & Co. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University, and his Doctorate in Medicine and Masters’ in Medical and Biological Sciences at Saint Joseph University.

L-Nutra is the first nutra-tech company to focus on providing people the knowledge and products to live to 110 and beyond. A culmination of 25 years of research at the University of Southern California (USC) and 12 other partner universities, L-Nutra is pioneering Nutri-technologies that mimic and enhance the effects of fasting to unleash the body’s natural ability to fuel and rejuvenate itself. L-Nutra’s team of researchers and collaborators are leaders in the field of nutrition related to longevity and healthspan.

 

Show Notes:

  • Who is Dr. Joseph Antoun?
  • What leads him to the wellness industry
  • The reason why he wants to change our current healthcare system of sick care to a more proactive approach
  • What leads Dr. Antoun to create his products?
  • How his products help with longevity
  • How he brought back fasting into the world
  • The impact of fasting on health
  • What’s the difference between prolonged fasting, intermittent fasting, TRE, etc?
  • The proper way to do fasting
  • The Fasting-Mimicking Diet and the associated benefits of it
  • The explanation of the connection between longevity, nutrition, and fasting?

Where you can find Dr. Joseph Antoun

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