“If you are not getting stronger, then you are getting weaker.
If you are not getting healthier, then you are getting sicker.
NOTHING STAYS STAGNANT.“
Right click here and listen to UNWRITTEN by Natasha Bedinfield
I’m super excited to get on the phone with you but before we do that I have a little bit of homework.
I believe that it is possible to do a complete 180 and completely change the trajectory of your health and we do this by getting stronger, feeding your body the nourishing foods so that your cells can absolutely thrive.
It is so sad that everywhere we look, we see people living too short and dying too long and what I mean by that is they are getting degenerative diseases that are highly preventable and also reversible in many cases.
Take a look around you. You’re going to see people with diabetes and cancer, autoimmune diseases. Alzheimer’s and more, and the number one killer of women is heart disease.
If you look into the future a year from now and things keep going the way they’ve been going, do you like what you see? If not, then something must change and you cannot create change by staying inside your comfort zone because the magic happens outside of that little bubble and nothing happens until the pain of staying the same becomes so great that it is greater than the pain of change which like I said, happens outside your comfort zone.
Here’s a little homework assignment for you.
You’re going to play a little song by Natasha Bedingfield, sit down in a quiet place, close your eyes and listen to the words of the song. Pause the video right now and come back when you’re done.
Hopefully, you did the assignment. No cheating.
Now, what you’re going to do is you’re going to write your vision statement in present tense as if you’re already living it.
Step in the future a year from now. Write that vision statement in juicy detail as if you’re already living that life. Present tense because your subconscious mind does not know the difference between imagination and reality and it believes what you feed it. Your subconscious is 90 to 95 percent responsible for all your awareness and there are some powerful things that you can do with your subconscious and so you want to feed that subconscious mind the things you want to attract into your life.
Write that vision statement and juicy detail and then read it. How does it make you feel?
Once you finish that homework assignment either email me back or send me a Facebook message and let me know and then we will jump on the phone together at your designated time.
I totally look forward to talking with you and seeing if I can’t help you create that amazing vision that you have created for your life.