One day, I was driving to the gym, life was great and amazing
And suddenly, for the first time in my life, I had a seizure
I did not remember anything, I just woke up and I am in the hospital
We scanned my head and they said that there is something in my brain and they called it a mass at that time and they have to do some further analyzation and I have to get brain surgery
So, they told me that after the surgery, I would probably not be able to speak and hear
I really had no clue what to think
I got connected with the top surgeon in the world and he told me that with him doing the surgery, that’s stuff is not going to happen
The surgery went very well
They woke me up to see if I was losing those abilities and I wasn’t
She told me that I only have 10 years left to live and I was in shock
We asked what we are going to do and she told us that’s there’s nothing that we can do
I suddenly found Keto diet kind of down the road when I was going through chemo and radiation and I also want to shed some body fat
And I tried and I never turned around because when the doctor told me that, it gave me so much motivation to prove them wrong
Not lose the battle against her but lose the battle between me and myself. I want to win the battle
I was so excited to do Keto because I have nothing to lose
I was about to turn 20 years old about that
It took me about 2 weeks to kind of diagnose the tumor itself
I really started watching Dr. Berg vigorously
And I gave him a call and told him that if he has a tumor like I did and I am doing Keto and what would he do if he’s me and he told me, “I’ll keep doing what you are doing, but I would only eat organic food.”
Ever since then, I only eat grass-fed, organic and really clean food
It was like 25 total grams and right now, I am having 20 to 40 total grams – just greens
I have my online business
So, if people want the Keto diet, they will basically come to my website and purchased the plan, and they will have their access to their own meals, workouts and account
The plan will guide them all the way through every day in their meal and workout in a 12-week period
I have almost 5 thousand people now
There’s people all over the world that comes and we will do it together
I also have successful client that’s on their 60’s
If the plan is done, they can select another plan and they will have a whole new edited new plan for them
I started after the diagnosis, because I started seeing significant results
This is just a blessing that randomly sparked up
I did not do intermittent fasting at first
It got to a point where I was eating at night and woke up in the morning and not really feeling hungry
Then it became a 14-hour fast without even knowing
And it got to a point that I don’t even need breakfast and so I started bringing in 16-hour fasting
WHAT DO YOU LOVE ABOUT KETO
I just love eating the really delicious eggs and grass-fed steaks
There’s a so many varieties and I love knowing that it is actually good for you
I’d have salmon, over easy eggs, asparagus, mushrooms and zucchini with sauerkraut with brazil nuts and MCT oil
I usually go to the gym late in the morning, right before I’ll have my first meal
ADVICE:
Keep going
If you are not seeing results in 1 week, do not think that results will not come because they will come
Understand that it is a slow process
Don’t look at what you can’t have, look at what you can have
FAVORITE QUOTE:
It always seems impossible until it’s done
FAVORITE BOOK
How to win friends and influence people
GUILTY PLEASURE
I love going out to eat with good people
I love reading
I journal everyday
The morning time is my pleasure. It’s kind of my own time