Keto Tips: Net Carbs vs. Total Carbs
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#193 Herschel Peddicord – Women’s Health and Devices
December 8, 2021#194 Medyhne Lebachen – Spiritual Healing
December 15, 2021Should you count Net Carbs or Total Carbs?
Do you want to learn the best way to track carbs? In this video, I will teach you what is the difference between total carbs and net carbs and how to calculate each of them.
You will also understand what net carb and total carbs are, and which you should use even if you are in keto or not.
