Subscribe for High Energy Wellness Tips

7 Simple Ways to Cleanse and Purify Your Body
March 31, 2014
7 Simple Ways to Cleanse & Purify Your Body
April 4, 2014

Kale Chips

Know Kale is good for you but not sure how to get it in? Try Kale Chips!

Here’s how:

1 Head Kale
1-2 T Olive Oil
Sea Salt

Preheat oven to 275. De-stem kale leaves by holding stem and pulling leaves up the stalk. Tear into large bite sized pieces. Toss in olive oil and spread on jellyroll pan in single layer. Sprinkle with salt and bake 15 minutes. Turn over and bake an additional 5-10 minutes until crisp.

Comments

comments