How to Make Fermented Sauerkraut

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How to Make Fermented Sauerkraut

Do you want to learn how to make sauerkraut?
The real, fermented kind?


Making your own will save you a ton of money. The box on the left cost me $5.99, the jars on the left, about $4.00.

 

Step 1:
Thinly slice one head of cabbage.


Step 2:

Add 2 T Sea Salt and massage for 10 minutes or until covered in juices.


Step 3:

Pack tightly in a jar. Liquid should cover cabbage. Add extra water if needed. Pack down with a smaller jar and cover with paper towel. Secure towel with a rubber band and place in pantry for 2 weeks.

 

After 2 weeks, take a taste and see if it satisfies your pallet. It may take a longer time to ferment in the winter, due to cooler temperatures.

 

Want to know how to grow your own Broccoli Sprouts? Check this out https://highenergygirl.com/how-to-grow-broccoli-sprouts/?preview=true

ENJOY!

 

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