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February 14, 2018

# 26 Deanna Ayala – Lost Baby Weight

Born and raised in Northern California, Dee Ayala now lives in Hawaii with her husband, Ed and 4 of their 5 children, with the eldest living […]
February 13, 2018

Low Carb Cauliflower Rice

When my family is eating Mexican food, I missed having the rice. Well not anymore 🙂 This cauliflower rice is even better than the Mexican rice […]
February 7, 2018

# 25 Dr. Nasha Winters – The Metabolic Approach to Cancer

. BACKGROUND In September of last year, I met Alison Gannett and heard her amazing story of how she healed her body from Cancer. You can […]
January 31, 2018

#24 Tracee Talks – Healing the Gut, Poop, MicroBiome and Food Sensitivities

HOW TO HEAL YOUR GUT – Find It, Fix It, Test It   Good health really does start in the gut and more and more wellness […]
January 27, 2018

How to Heal Your Gut – Poop Talk

Everyone is talking about gut health these days. In this video, we explore simple ways to heal your gut. This is my first priority in health […]
January 25, 2018

Dr. Oz Show – America Got Obese Because They Gave Up Bread – REALLY?

In order to counter the ridiculous claim that the Dr. Oz Show made on January 15th, I made a ridiculous video. Basically, with the help of […]
January 24, 2018

#23 Jessica Dukes – Lost 70 lbs and Counting – Healing PCOS

Meet Jessica Dukes Jessica Dukes is a photographer and an Instagram Superstar. A native Tennessean, she has lost 70 lbs, and counting. Jessica is happily married […]
January 19, 2018

Keto Thai Peanut Chicken – Long Song Thai Chicken

We love Thai food, especially the Long Song Chicken. The problem is, at our favorite restaurant, I suspect they add too much sugar. And the big […]
January 19, 2018

Keto Butter Chicken

I LOVE using fat-burning spices in my cooking. And this recipe has so much flavor, it literally rocks my world. More pictures to come soon. Print […]

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